Hand Signals In Ultimate Frisbee

When the game starts it’s easy to lose yourself in it. All the surrounding sounds, people, and situations blur into a background noise. You’re hardly aware of some situations that take place when you focus on your defense or passing the disc to another player. Communication is an essential part of Ultimate Frisbee and in many […]

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5 Questions With…Piotrek Przybyła
ultimate frisbee interviews

It’s time for the second interview in the “5 Questions With…” series. So far so good, right? 🙂 As a reminder, the goal of the interview series is to show the perspective of various Ultimate Frisbee players on the sport.  You can expect them on the last day of each month, so remember to mark your calendars (follow […]

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8 Ultimate Frisbee Pick Up Lines For Valentine’s Day

The Valentine’s Day is one of those few occasions during the year where the people, streets, the Internet and pretty much everything around you goes mad. For love. It seems like everyone needs a plan for this day. It’s expected, it’s the standard. This year it conveniently falls on a Wednesday, which means it’s also just another training […]

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5 Questions With…Melina Zschiesche
5 Questions With Melina

“5 Questions With…” is something I’ve wanted to do for a while now! It’s a series of interviews with various Ultimate Frisbee players about what keeps them going, their motivations and thoughts on the sport. Starting today, you can expect a new interview on the last day of each month. I’m so excited, are you? 🙂 For […]

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7 Issues With The Spirit Of The Game
sotg issues

January the 5th marks the day when I went to my first Ultimate Frisbee training. I can safely say that it’s a New Years Resolution, which I’ve managed to fulfill! It’s my 3rd year with Ultimate and I’ve decided to reflect on a few things. One of them is the Spirit Of the Game. It’s […]

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10 Christmas Gift Ideas For An Ultimate Frisbee Player
Ultimate Frisbee Gift Ideas

It’s the time of the year when you need to flex your brain muscles and come up with present ideas. Getting a gift even for someone you know well can be a challenge. Some people love making presents and some…not so much. In case you’re getting something for an Ultimate Frisbee player here are 10 ideas to […]

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Dragon Cup – An Ultimate Frisbee Dance With Dragons

The legend says that in a den under the Wawel Hill lived a dragon so terrible that everyone feared him. No one in Cracow knew when or how the dragon came to be. They knew only one thing – there was no way to defeat the scary beast. The days passed and the dragon made […]

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One Year Of Introverted Ultimate
one year of introverted ultimate

Introverted Ultimate turned one year at the beginning of October. Can you believe it? It’s been a challenging year in many ways. This blog has been quite a test subject and I’ve got my co-workers to blame. 😉 If it wasn’t for them I’d never start this. If it wasn’t for my team, I’d still wonder […]

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Ultimate Frisbee Championships 2017: The Game Of Errors

Ultimate Frisbee Championships mark the end of the outdoor season. A tournament, where 16 best teams from all over the country compete against each other for the title of the champion. That’s how we spent the weekend on 16th – 17th September. We could hardly wait to play. We had a plan. We knew we […]

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An Introvert’s Guide To Surviving The First Ultimate Frisbee Training
ultimate frisbee first training

The Internet claims that as an introvert you might need a survival kit, a party escape plan and so on. What happens when you decide to make a tiny change? Imagine the moment when you decide to leave the comfort of your couch, toss the video game controller or a book into a corner (gently!). What […]

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