Dragon Cup – An Ultimate Frisbee Dance With Dragons

The legend says that in a den under the Wawel Hill lived a dragon so terrible that everyone feared him. No one in Cracow knew when or how the dragon came to be. They knew only one thing – there was no way to defeat the scary beast. The days passed and the dragon made […]

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One Year Of Introverted Ultimate
one year of introverted ultimate

Introverted Ultimate turned one year at the beginning of October. Can you believe it? It’s been a challenging year in many ways. This blog has been quite a test subject and I’ve got my co-workers to blame. 😉 If it wasn’t for them I’d never start this. If it wasn’t for my team, I’d still wonder […]

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Ultimate Frisbee Championships 2017: The Game Of Errors

Ultimate Frisbee Championships mark the end of the outdoor season. A tournament, where 16 best teams from all over the country compete against each other for the title of the champion. That’s how we spent the weekend on 16th – 17th September. We could hardly wait to play. We had a plan. We knew we […]

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An Introvert’s Guide To Surviving The First Ultimate Frisbee Training
ultimate frisbee first training

The Internet claims that as an introvert you might need a survival kit, a party escape plan and so on. What happens when you decide to make a tiny change? Imagine the moment when you decide to leave the comfort of your couch, toss the video game controller or a book into a corner (gently!). What […]

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Ultimate Frisbee At The World Games 2017
ultimate frisbee world games 2017

The Flying Discs at The World Games 2017 had to be the biggest Ultimate Frisbee event that ever took place in Poland. The competition had six teams of 14 players (seven men and seven women) compete for gold during the weekend. The World Games is a prestigious international sports event promoting exercise and a healthy lifestyle […]

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12 Things Extroverts Should Know About Introverts
12 things extroverts should know about itnroverts

We live in a world, which awards extroverted behaviours. Traits, such as assertiveness, talkativeness and sociability are considered “normal”, while introversion is something to have you worry. Whether it’s work, media, social skills or sports, some introverts may feel pressured to fit in. We struggle with expectations and often there’s a price to pay. What […]

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Ultimate Frisbee Tournaments – Beach Ultimate
beach ultimate

The summer season is almost here. If you live in a city with an access to the sea, you may notice some frisbee’s already flying around. In Types of Ultimate Frisbee Tournaments, I’ve mentioned Beach Ultimate but never got into details. This weekend my team is organising Beach Ultimate Championships. It’s a perfect moment to […]

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Is Giving Up An Option? The Ultimate Burnout
sunk cost ultimate frisbee

When life throws at you an unimaginable amount of obstacles to overcome, you need to be aware that at some point you have to verify what’s good for you. Should you go on or give up? There’s no easy answer. How to tell what’s the best for you in a certain situation?

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Spirit Of The Game in Ultimate Frisbee
spirit fo the game

So you know a bit about Ultimate Frisbee. It’s a bit wild and looks spectacular. Sort of Avengers Assemble meets American Ninja. Okay, that’s a bit of exaggeration. It’s Captain America playing not-American Football with 13 other Captain America’s minus the American Ninja thing!       Wait, someone should tell them to throw a pull […]

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Speak Ultimate! The Commonly Used Terms&Definitions
Ultimate Frisbee Glossary

Whenever someone new joins the team they don’t only have to understand the basics of the game. They get to know the whole culture behind the game…and it’s very own language. Sadly, you won’t find it on Duolingo. There are certain terms that you need to learn as a rookie player and with time it’s […]

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