5 Questions With…Melina Zschiesche
5 Questions With Melina

“5 Questions With…” is something I’ve wanted to do for a while now! It’s a series of interviews with various Ultimate Frisbee players about what keeps them going, their motivations and thoughts on the sport. Starting today, you can expect a new interview on the last day of each month. I’m so excited, are you? 🙂 For […]

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7 Issues With The Spirit Of The Game
sotg issues

January the 5th marks the day when I went to my first Ultimate Frisbee training. I can safely say that it’s a New Years Resolution, which I’ve managed to fulfill! It’s my 3rd year with Ultimate and I’ve decided to reflect on a few things. One of them is the Spirit Of the Game. It’s […]

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Dragon Cup – An Ultimate Frisbee Dance With Dragons

The legend says that in a den under the Wawel Hill lived a dragon so terrible that everyone feared him. No one in Cracow knew when or how the dragon came to be. They knew only one thing – there was no way to defeat the scary beast. The days passed and the dragon made […]

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Ultimate Frisbee Championships 2017: The Game Of Errors

Ultimate Frisbee Championships mark the end of the outdoor season. A tournament, where 16 best teams from all over the country compete against each other for the title of the champion. That’s how we spent the weekend on 16th – 17th September. We could hardly wait to play. We had a plan. We knew we […]

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Ultimate Frisbee At The World Games 2017
ultimate frisbee world games 2017

The Flying Discs at The World Games 2017 had to be the biggest Ultimate Frisbee event that ever took place in Poland. The competition had six teams of 14 players (seven men and seven women) compete for gold during the weekend. The World Games is a prestigious international sports event promoting exercise and a healthy lifestyle […]

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Ultimate Frisbee Tournaments – Beach Ultimate
beach ultimate

The summer season is almost here. If you live in a city with an access to the sea, you may notice some frisbee’s already flying around. In Types of Ultimate Frisbee Tournaments, I’ve mentioned Beach Ultimate but never got into details. This weekend my team is organising Beach Ultimate Championships. It’s a perfect moment to […]

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Spirit Of The Game in Ultimate Frisbee
spirit fo the game

So you know a bit about Ultimate Frisbee. It’s a bit wild and looks spectacular. Sort of Avengers Assemble meets American Ninja. Okay, that’s a bit of exaggeration. It’s Captain America playing not-American Football with 13 other Captain America’s minus the American Ninja thing!       Wait, someone should tell them to throw a pull […]

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Speak Ultimate! The Commonly Used Terms&Definitions
Ultimate Frisbee Glossary

Whenever someone new joins the team they don’t only have to understand the basics of the game. They get to know the whole culture behind the game…and it’s very own language. Sadly, you won’t find it on Duolingo. There are certain terms that you need to learn as a rookie player and with time it’s […]

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10 Ultimate Frisbee Tips To Keep In Mind

When you find out about Ultimate Frisbee for the first time it’s curiosity that makes you try it. You’ll either love it or walk away treating it as a fun activity for a sunny day in a park. However, if you’re already into the game there are 10 tips that players at different levels should […]

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Throwing and Catching in Ultimate Frisbee – The Basics
throwing and catching in ultimate frisbee the basics

If you know the basics of Ultimate, you already know that this team sport is easy to pick up. However, to play the game you need to practice two key skills: throwing and catching. Learning is not difficult. You’ll need: a frisbee and someone to teach you the basics. What throws and catches are the absolute […]

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