5 Questions With…Johanna von Toggenburg
5 Questions With Johanna von Toggenburg

The end of the year is approaching so fast! December is right around the corner and in the Ultimate Frisbee world the indoor season is in full swing. The outdoor tournament nostalgia hits you from time to time. Last month you’ve had the chance to read an interview with Geoff Schwartz, who introduced Poland to […]

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Hand Signals In Ultimate Frisbee

When the game starts it’s easy to lose yourself in it. All the surrounding sounds, people, and situations blur into a background noise. You’re hardly aware of some situations that take place when you focus on your defense or passing the disc to another player. Communication is an essential part of Ultimate Frisbee and in many […]

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7 Issues With The Spirit Of The Game
sotg issues

January the 5th marks the day when I went to my first Ultimate Frisbee training. I can safely say that it’s a New Years Resolution, which I’ve managed to fulfill! It’s my 3rd year with Ultimate and I’ve decided to reflect on a few things. One of them is the Spirit Of the Game. It’s […]

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Spirit Of The Game in Ultimate Frisbee
spirit fo the game

So you know a bit about Ultimate Frisbee. It’s a bit wild and looks spectacular. Sort of Avengers Assemble meets American Ninja. Okay, that’s a bit of exaggeration. It’s Captain America playing not-American Football with 13 other Captain America’s minus the American Ninja thing!       Wait, someone should tell them to throw a pull […]

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Speak Ultimate! The Commonly Used Terms&Definitions
Ultimate Frisbee Glossary

Whenever someone new joins the team they don’t only have to understand the basics of the game. They get to know the whole culture behind the game…and it’s very own language. Sadly, you won’t find it on Duolingo. There are certain terms that you need to learn as a rookie player and with time it’s […]

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10 Ultimate Frisbee Rules To Get You Started

The Ultimate Frisbee rules are quite extensive. As in any other sport, you can start playing right away and learn during the game. Your fellow players will be more than happy to help you learn the basics.  At the beginning, you just need to know 10 basic rules to get you started.

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Ultimate Frisbee. What the hell is that?

Ultimate Frisbee. The first time I heard those two words, which literally turned my life upside down, was in December almost two years ago. I’ve met my friend after some absence. Turns out that she was training this awesome sport. That was no surprise. After all, she was trying all sorts of new things for some […]

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