throwing and catching in ultimate frisbee the basics

Throwing and Catching in Ultimate Frisbee – The Basics

If you know the basics of Ultimate, you already know that this team sport is easy to pick up. However, to play the game you need to practice two key skills: throwing and catching. Learning is not difficult. You’ll need: a frisbee and someone to teach you the basics. What throws and catches are the absolute …

Introverts vs sports: what are the best sports for introverts?

As an introvert, you may need to spend some alone time. But what about that moment when you actually want to be around people? I always considered sports as a great way to have fun, spend time outdoors, get rid of stress and meet new people. Yes. Meeting new people is actually something I like. Perhaps I’m …

10 Ultimate Frisbee Rules To Get You Started

The Ultimate Frisbee rules are quite extensive. As in any other sport, you can start playing right away and learn during the game. Your fellow players will be more than happy to help you learn the basics.  At the beginning, you just need to know 10 basic rules to get you started.