Ultimate Frisbee training in the time of the pandemic
The pandemic forced us to change our lifestyles. How did it affect athletes? How to go about ultimate frisbee training these days?
Tag: home workouts
I spent last weekend at Polish Beach Nationals with my team @zlyultimate (3 Squads π₯π₯π₯) and organized @pmp.ultimate (which is a mad thing to do if you play each game. No regrets).
While getting at 4:30 am to set things up is not my favourite part of the weekend, playing beach ultimate is always fun. With AKS ZΕy 2 we somehow ended up being late to every game. π Weekends with ZΕy are always a positive energy battery charge. Congrats to AKS ZΕy 1 for winning the championship. π₯π₯
Apart from Ultimate we managed to get SUPs and try our chances at SUP Frisbee. π
#beachultimate #ultimatefrisbeelife #suppaddleboard #tournamentlife #discsport #tooearlyforthis #ultimatefrisbeeteam
3 months ago
The heck with sugar and spice. π
The best part about spring and summer are the outdoor tournaments. The best way to kick off June was to play with @zlyultimate ZΕimen at team's very first outdoor Women tournament. π₯π₯π₯π₯π₯π₯
#sundayquote #frisbeetournament #womensultimate #frisbeelife #sundaymotivation #womeninsports #playlikeagirl
4 months ago
Ultimate Frisbee and sunsets.
The best combination. The best time of the year. Outdoor season. β€
#ultimatefrisbee #sunsetcaptures #sportsgirl #trainlikeagirl
5 months ago
Quote of the day. :) Mindset is everything.
#sportsquotes #womeninsports #discsports #frisbee #mindsetmatters #mindsetinsports #trainingmotivation #strongmindstrongbody #womensports #womensportsquotes #quotestagram #traininginspiration
7 months ago
Hanging out at Warsaw Ultimate League with these ladies today! πͺ
#ultimatefrisbee #ultimatefrisbeewomen #ultimatefrisbeeweekend #theultimatefrisbeelife #team #womeninsports
8 months ago
Throwback to a snapshot with my bestie from Mixed finals at Joint Junior Ultimate Championships last summer. βΊ
It was a busy week filled with too much writing, but at least the company on the last days was priceless! :)
#JJUC2022 #ultimatefrisbeememories #bestiegoals #goldenhourphoto #youthultimate #frisbeechampionships #mediateam #sportsmedialife #frisbee #discsports #throwbackpic #frisbeelife #flyingdisc #theultimatelife
8 months ago
How is your offseason going?
During these dark, cold months it's especially hard to remain motivated and commited. That's why it's great to have a team support system additionally to your own goal keeping. You might be really driven and yet sometimes it's not enough.
Persistance and mental toughness are important ingredients when it comes to facing another team on the field. If you doubt yourself or your skills, your opponent is winning. Keep your head up and give yourself space to work on your mental toughness during the offseason and see how it pays off.
#frisbee #mentaltoughnesskeytosuccess #offseasontraining #offseasonmotivation #motivatingquotes #flyingdiscsports #flyingdisc #dailymotivationalquotes #mentalstrength #sportmentaltraining #ultimate #quoteoftheday
8 months ago