Injury grieving introverted ultimate Photo Tomasz Seruga

Sidelined. Grieving through an injury

Grieving an injury, particularly for athletes, mirrors the loss of a loved one, involving five stages: denial, anger, bargaining, depression, and acceptance. Facing an Achilles injury, the author grapples with identity loss and the pressure to play. Recovery requires patience, self-care, and listening to one’s body to return stronger.

women's ultimate frisbee interview - play like a girl

Women’s Ultimate Frisbee Interview with Ghost (Alina Stechert) #PlayLikeAGirl – Part 1

In this new installment of Women’s Ultimate Frisbee interviews, meet Alina Stetchert, nicknamed Ghost! Have you ever wondered what happens when two introverts meet? It’s a conversation, which could be turned into a whole saga. To make it super short in Part 1, we talked about beginnings in Ultimate, team organization, coaching a Women’s team, and what it’s like to be a female player.

Dragon Cup Ultimate Frisbee Hat Tournament

Ultimate Frisbee Hat Tournament you won’t forget. The awakening of the Dragon (Cup).

An Ultimate Frisbee Hat Tournament may sound like a thing of legends these days. After a competitive season, most players are most likely getting ready for their slumber off-season party at the gym. The championships seem like the last thing you can dream of before you part your ways with the green turf. But, it’s a lie, because in Poland we have a truly best-kept secret. Everyone who knows about it wants to get their spot on a long, long list of players.

5 questions with dylan freechild

5 Questions With…Dylan Freechild

Did someone set the planet Earth on fast-forward? It’s the last day of June, which means my probably greatest adventure in ultimate frisbee is happening as you read it. It’s European Ultimate Championships time! If somehow you’re not caught up in all that madness you can catch up on 5 Questions With…Meg Goldbuch. Otherwise, you …